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Here's to a HealthierU!
September 20, 2007

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Upcoming Events

The WellBeing House Smoothie Party
Thursday, September 20 ~ 9:00pm
WellBeing House ~ 250 Court Street
Best smoothies on campus!

Weight Watchers for Students
10-Week Series for cost of $127 per person, tentatively beginning October 4, 2007. Minimum of 15 pre-paid participants needed! Call Becky Gagnon at 860.685.3143 to sign up. Sponsored by the Office of Behavioral Health.

Your Event Here!
Publicize your health-promoting event in HealthierU by emailing your event's name, time, date, location, contact information for questions, and a description to lcurrie@wesleyan.edu for the following Wednesday's edition of HealthierU.


Involvement Opportunities

Birth Control Pill Pricing Legislative Advocacy
The Deficit Reduction Act of 2005, which went into effect earlier this year, forced college health centers across the country to raise their prices for birth control pills since discounts were no longer available to them. Wesleyan was affected as well, with prices increasing from $10 per pack to $20. If you wish to let your voice be heard on this important issue, click here to learn how.


Announcements

WesWELL Non-Credit Classes
Pre-registration for WesWELL's non-credit classes is still open through Friday, September 21. Classes in Yoga, Meditation, Kung Fu, Tai Chi and Cardio Kickboxing are offered. Read all the details and submit your pre-registration at the WesWELL website.

Save the Date: Flu Vaccine Clinic for Students
Monday, October 29, 2007 from 12:00 - 4:00pm AND
Tuesday, October 30, 2007 from 4:00 - 7:00pm
Usdan University Center, Room 108
Watch your email in the coming weeks for complete details! Sponsored by Health Services


Tips for a Healthier You

HPV Vaccine exceeds expectations
(Note: Health Services offers Gardasil. Call 860.685.2470 to make your appointment.)

Are you polychronic or monochronic?

Smoking & Marijuana


Out & About on the Web

This week's feature: InteliHealth

Aetna InteliHealth's website states that it's mission is "to empower people with trusted solutions for healthier lives". They provide credible information from trusted sources, including Harvard Medical School and Columbia University College of Dental Medicine. Established in 1996, Aetna InteliHealth is one of the leading online health information companies in the world. Click here to learn more...


Inspiration!

“Practice as if you are the worst, perform as if you are the best.”


A Healthy Dose of Info on...A DIY Home Gym

According to the UC Berkeley Wellness Letter, you don't need a home gym to exercise at home. They offer four inexpensive, easy-to-store alternatives that, together, enhance all the elements of fitness: muscle strength, flexibility, and cardiovascular endurance. All are sold in sporting-goods stores. Read on to learn about using exercise bands, vinyl gym balls, medicine balls and jump ropes.

Click here for more...


For more information on Wesleyan's health offices, visit:
WesWELL, Office of Health Education 
Health Services 
Office of Behavioral Health for Students


Publicize your health-promoting event in HealthierU by emailing your event's name, time, date, location, contact information for questions, and a description to lcurrie@wesleyan.edu for the following Wednesday's edition of HealthierU.

HealthierU is created and maintained by WesWELL, the Office of Health Education at Wesleyan University.
Please direct any feedback or suggestions to lcurrie@wesleyan.edu or 860.685.2466.