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HealthierU ~ May 3, 2006

Here's to a HealthierU!
Upcoming Events
Unspeakable Acts Recruitment Meeting
Thursday, May 4, 2006 ~ 4:30 - 5:30pm ~ Campus Center Meeting Room 1
If you are interested in volunteering to perform in "Unspeakable Acts", a peer theater piece on sexual assault and relationship violence, held during New Student Orientation, then attend this meeting to preview a script and learn more. In the meantime, read our FAQ at http://www.wesleyan.edu/weswell/unspeakableacts.html

The Biology of Drugs
Thursday, May 4, 2006 ~ 6:00 - 7:30pm ~ WestCo Lounge
Come hear Psychology Professor Peter McLaughlin discuss the biologic aspects of drugs and ask all the questions you've wanted to know about drugs but were afraid to ask?Nothing but the facts, not to deter but to educate.  Free food!!
Sponsored by ResLife and SHAC
Contact Sarah Meier-Zimbler at smeierzimble@wes for more info


Deadlines & Announcements
Health Services wishes to remind students that the last day for performing full GYN and sexual health exams for the spring semester will be Friday, May 12. Call 685-2470 today to make your appointment so ensure you can get your exam in before you leave for summer.


Quote of the Week
Progress lies not in enhancing what is, but in advancing toward what will be. ~ Kahlil Gibran


Health Tips
What form of birth control is best for you?  Which protect you not only from disease but also from unintended pregnancy?
Review the Mayo Clinic's Birth Control Guide for complete details
http://www.mayoclinic.com/health/birth-control/BI99999

Can stress kill?
http://www.goaskalice.columbia.edu/1033.html

For more information on Wesleyan's health offices, visit:
WesWELL, the Office of Health Education ~ www.wesleyan.edu/weswell
Health Services ~ www.wesleyan.edu/healthservices
Office of Behavioral Health for Students ~ www.wesleyan.edu/obhs


Healthy Dose of Trivia
To lower the risk of carpal tunnel syndrome, a painful disorder of the wrist and hand, keep your wrists straight when working with your hands. Flexing and twisting them stresses the carpal tunnel. If you are working at a computer keyboard, make sure your fingers are lower than your wrists; don't rest the heel of your hands on the keyboard. And avoid working in the cold, which reduces blood flow and can promote carpal tunnel syndrome.
~ "Wellness Made Easy: 365 Tips for Better Health", published by the University of California at Berkeley Wellness Letter


Want to list your health-oriented event in HealthierU? Email lcurrie@wesleyan.edu with the complete details!
Does a friend want to subscribe to HealthierU? Details at http://www.wesleyan.edu/weswell/healthieru.html