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HealthierU ~ October 11, 2006

Here's to a HealthierU!
Upcoming Events

Take Back the Night Schedule of Events
Current information on all events and activities related to Take Back the Night, including the Clothesline Project, discussion pre-forums and post-forums, and the submission of anonymous narratives for reading at the march, can be found at: http://www.wesleyan.edu/weswell/tbtn_october2006.htm.

A very brief summary of events:
Wednesday, October 18 ~ Queer, Student of Color and Men's Pre-Forums (various times and locations)
Thursday, October 19 ~ Take Back the Night Rally & March and Post-March Debriefing Sessions
Friday, October 20 ~ Post-Forum for Friends & Partners of Survivors

Check the Take Back the NIght website for current information on all events and contact information for the organizers.

Flu Vaccine Clinic for Students
Monday, October 30 ~ 12:00pm to 4:00pm AND Tuesday, October 31 ~ 4:00pm to 7:00pm ~ Campus Center
Health Services is once again sponsoring their annual flu vaccine clinic for students. Complete details can be found at:
http://www.wesleyan.edu/healthservices/ofnote/flu04.html

Want to list your health-oriented event in HealthierU?
Email lcurrie@wesleyan.edu with the complete details!
 

Announcements
October Condom of the Month
The WesWELL Condom of the Month is the Kimono original lubricated condom. This is a latex condom with a straight shaft that is form-fitting with a reservoir tip. Extra sensitive, strong, and 20% thinner than other standard condoms.  Stop by the WesWELL Resource Library, located in the Davison Health Center Room 204, to pick up your sample (and plenty of other resources) today!

HIV Testing at Health Services
The Davison Health Center continues to offer HIV testing services separate from other testing services.  Students who want to be tested for HIV without testing for other sexually transmitted infections can make an appointment with Allison Knauerhase, HIV Counselor on Wednesdays from 9:00am to 1:00pm.  Please call the Health Center at 685.2470 to schedule an appointment.


Tips for a HealthierU
October 11 is National Coming Out Day! Check out the Human Rights Campaign's Resources on coming out:
http://www.hrc.org/Template.cfm?Section=Coming_Out&Template=/ContentManagement/ContentDisplay.cfm&ContentID=27259

Getting a backache from long hours in front of your computer or from that heavy backpack?
Check out these links on Back Health & Posture: http://www.wesleyan.edu/weswell/atoz_topics/atoz_back_posture.html

Bad breath. No one wants to talk about it, but it's a reality.
Here's some great tips for dealing with it from Go Ask Alice! at Columbia University:
http://www.goaskalice.columbia.edu/1189.html


Quote of the Week
"Be careful about reading health books.  You may die of a misprint."  ~Mark Twain


Healthy Dose of Info
Most people get chapped lips from time to time . Dry, cracked or sore lips can interfere with many daily activities, such as smiling, kissing, eating and talking.  Lips may become chapped for a variety of reasons. These include:

  • Exposure to wind, sun, and cold, dry air
  • Obstructed breathing, such as in allergic rhinitis, which can force you to breathe through your mouth
  • Contact dermatitis due to irritants or allergens in cosmetics or skin-care products
  • Certain medications, such as those used to treat acne
  • A habit of frequently licking your lips
  • Dehydration

To treat or prevent chapped lips, consider these tips:

  • Use an oil-based lubricating cream, such as Aquaphor Healing Ointment, or lip balm containing petrolatum or beeswax.
  • Apply lip cream, balm or lipstick before going out in cold, dry weather. Reapply several times while outside.
  • Choose a lip cream or balm that contains sunscreen. Sun exposure contributes to chapped lips.
  • Avoid licking your lips. Saliva evaporates quickly, leaving lips drier than before you licked them.
  • Avoid using a flavored lip balm, which can tempt you to lick your lips.
  • Stay hydrated by drinking plenty of fluids. Dehydration can contribute to chapped lips.
  • Use a humidifier at home to keep air moist.

If chapping is severe and self-care measures don't seem to help, consult your doctor. Rarely, persistent chapped lips may indicate an underlying problem, such as dermatitis.
~ From the Mayo Clinic: http://www.mayoclinic.com/health/chapped-lips/AN01440


For more information on Wesleyan's health offices, visit:
WesWELL, the Office of Health Education ~ www.wesleyan.edu/weswell
Health Services ~ www.wesleyan.edu/healthservices
Office of Behavioral Health for Students ~ www.wesleyan.edu/obhs


HealthierU is created and maintained by WesWELL, the Office of Health Education.  Please direct any feedback or suggestions to Lisa Currie, Director of Health Education, at lcurrie@wesleyan.edu or 685.2466.

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